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Tai Chi Exercises

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Engaging in Tai Chi session in the early morning is the perfect way to start your new day in Halong Bay. Tai Chi is a gently physical exercise combining deep breathing and relaxation with slow and easy movements. A form of martial art, Tai Chi is extremely beneficial for your health as it helps to reduce stress, prevent falls, and improve balance and general mobility. You are strongly recommended to wake up early and participate in the session.

Most Tai Chi classes are held between 6:30am - 7:00am, on sundeck if it's sunny and in the dining hall if it rains.

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